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30 results for “anxiety”

• Condition · Anxiety and fear disordersAnxiety, Panic & PhobiaConstant worry, racing heart, fear attacks or fear of crowds and travel? Anxiety disorders are very treatable with CBT and safe medicines.
• Condition · Anxiety and fear disordersGeneralised Anxiety (GAD)Worrying about everything, every day — health, money, family, work — with tension and poor sleep? GAD responds well to CBT and safe medicines.
• Condition · Anxiety and fear disordersSocial AnxietyIntense fear of speaking, eating or being watched in front of others? Social anxiety is common in students and professionals and responds well to CBT.
• Condition · Somatic symptom and dissociative disordersHealth AnxietyRepeated tests, internet searching and fear of cancer, heart disease or HIV despite normal reports? Health anxiety is treatable.
• Condition · Child and adolescent psychiatrySeparation anxiety in childrenChild refusing school, crying intensely or complaining of stomach aches when apart from parents? Learn about separation anxiety and how to help.
• Condition · Sexual healthSexual performance anxietyWorry about performing sexually causing erection problems or early ejaculation? Performance anxiety is very common, especially in new couples, and responds to therapy.
• Condition · Students and young professionalsExam anxietyRacing heart, blank mind or stomach upset before exams? Exam anxiety is common and treatable. Techniques for before and during the exam, and when to get help.
• ArticleHealth anxiety: when searching symptoms online makes it worseChecking symptoms online, repeated tests and constant fear of serious illness? How health anxiety works and how to break the cycle.
• ArticleSocial anxiety at work and college: practical helpDreading meetings, presentations or canteen conversations? Understand social anxiety and the steps that help confidence grow.
• ArticleBreathing and grounding techniques for anxietySimple techniques you can use anywhere to calm anxiety: slow breathing, 5-4-3-2-1 grounding and muscle relaxation — with Hindi instructions.
• ArticleLifestyle changes that reduce anxiety: caffeine, sleep and exerciseTea, coffee, energy drinks, late nights and screens can all raise anxiety. Practical lifestyle steps that support treatment.
• ArticleAnxiety during pregnancy: what is normal and when to seek helpWorry about the baby is natural, but constant anxiety or panic in pregnancy can be treated safely. Signs, causes and options.
• ArticleAnxiety tablets: why some are only for short-term useQuick-acting anti-anxiety tablets help in a crisis but can cause dependence. Learn the difference between medicine types and safer long-term options.
• ArticleWedding-night anxiety: a guide for couplesPressure to 'perform' on the first night causes anxiety for many men and women. Realistic expectations, communication and when to seek help.
• ArticleAnxiety in children: signs and how parents can helpExcessive worry, clinginess, stomach aches and avoidance can be anxiety in children. How to support your child and when to get help.
• ArticleCareer confusion after 12th: reducing the anxietyFeeling lost about career choices is common. A structured way to explore interests and options, and when confusion is actually anxiety or depression.
• Self-checkAnxiety check (GAD-7)The GAD-7 measures how much worry and anxiety have bothered you over the last two weeks. It is also useful for panic, social anxiety and stress.
• Condition · NeuropsychiatryHeadache & StressDaily headaches, migraine worsened by stress, or painkiller overuse? Treating anxiety, depression and sleep can reduce headaches.
• Condition · Anxiety and fear disordersPanic Attacks & Panic DisorderSudden racing heart, breathlessness, sweating and fear of dying? Panic attacks feel frightening but are harmless and very treatable.
• Condition · Anxiety and fear disordersPhobiasFear of heights, closed spaces, flying, animals, injections, crowds or leaving home? Phobias are among the most treatable anxiety problems.
• Condition · Sexual healthSexual Health (Gupt Rog)Premature ejaculation, erectile difficulty, low desire, dhat worries or performance anxiety? Confidential, scientific treatment by an MD Psychiatrist.
• Condition · Sexual healthSex Specialist in AjmerConfidential treatment for premature ejaculation, erectile difficulty, dhat and performance anxiety — based in Ajmer, with private video consultation.
• Condition · Sexual healthDhat SyndromeWorried that semen loss in urine or night emissions causes weakness? Learn the medical facts about dhat and how the anxiety is treated.
• Condition · Child and adolescent psychiatryChild & Adolescent Mental HealthBehaviour problems, ADHD, autism, school refusal, anxiety, exam stress or mobile overuse? Guidance for children, teenagers and parents.
• Condition · Women's mental healthWomen's Mental HealthLow mood after childbirth, anxiety in pregnancy, mood changes before periods or menopause? Sensitive, safe care for every stage of life.
• Condition · Geriatric psychiatryGeriatric PsychiatryDepression, anxiety, memory loss, confusion, sleep problems and medicine side-effects in older adults — gentle, safe treatment with family guidance.
• Condition · NeuropsychiatryNeuropsychiatryDepression, anxiety, behaviour or memory changes with epilepsy, stroke, head injury, Parkinson's, dementia or chronic headache — coordinated neuropsychiatric care.
• Condition · NeuropsychiatryPost-stroke DepressionLow mood, crying spells, loss of motivation or anxiety after a stroke? Post-stroke depression is common, slows recovery, and is treatable.
• Condition · Depression and mood disordersPMDD (premenstrual dysphoric disorder)Severe irritability, sadness or anxiety in the week before periods that improves after they start? Learn how PMDD differs from PMS and how it is treated.
• Condition · Depression and mood disordersDepression after childbirth (postpartum depression)Sadness, anxiety or feeling unable to cope weeks after delivery? Postpartum depression is common and treatable, including while breastfeeding.