← All self-checks

Anxiety check (GAD-7)

The GAD-7 measures how much worry and anxiety have bothered you over the last two weeks. It is also useful for panic, social anxiety and stress.

Screening results do not establish a diagnosis. A qualified healthcare professional must perform a clinical assessment.

Anxiety check (GAD-7)

Over the last 2 weeks, how often have you been bothered by the following problems?

0 / 7 answered0%
  1. 1. Feeling nervous, anxious, or on edge
  2. 2. Not being able to stop or control worrying
  3. 3. Worrying too much about different things
  4. 4. Trouble relaxing
  5. 5. Being so restless that it is hard to sit still
  6. 6. Becoming easily annoyed or irritable
  7. 7. Feeling afraid, as if something awful might happen

Your answers are scored on this device only. Nothing is stored or sent to anyone.

About this questionnaire

GAD-7 (Spitzer, Kroenke, Williams & Löwe, 2006). Public domain — phqscreeners.com states no permission is required. Hindi translation by Neuro Mind Bloom.