Short, scientifically validated questionnaires. This is a screening tool, not a diagnosis. Your answers stay on your device — nothing is saved or sent.
Screening results do not establish a diagnosis. A qualified healthcare professional must perform a clinical assessment.
Standard screening test
9 questions · about 2 minutes
The PHQ-9 is one of the most widely used depression screening questionnaires in the world. It asks about nine common symptoms of depression over the last two weeks.
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7 questions · about 2 minutes
The GAD-7 measures how much worry and anxiety have bothered you over the last two weeks. It is also useful for panic, social anxiety and stress.
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10 questions · about 3 minutes
The AUDIT was developed by the World Health Organization to identify risky and harmful drinking and possible dependence. It takes about three minutes.
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8 questions · ganja, afeem, doda, smack, pills, syrup
A quick, confidential way to think about whether drug or pill use may be becoming a problem. If you answered "yes" to injecting or overdose, please seek help soon even if your total score is low.
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7 questions · bidi, cigarette, gutka, khaini
For bidi, cigarette, gutka, khaini and other tobacco. It shows how strong the dependence is, which helps plan quitting.
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6 questions · for age 18+
The ASRS v1.1 screener (Part A) has six questions about attention and restlessness in adults over the last six months. It is for adults aged 18 and above.
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8 questions · about 2 minutes
Looks at unwanted repeated thoughts (obsessions) and repeated actions (compulsions) over the last month, and how much time and distress they cause.
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8 questions · about 2 minutes
Poor sleep is common with stress, anxiety, depression, pain and substance use — and it can also be a problem on its own (insomnia). This checklist helps you see how much sleep is affecting you.
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15 questions · about 3 minutes
Many people with stress, anxiety or depression first notice body symptoms — aches, tiredness, palpitations or stomach upset. This questionnaire measures how much such symptoms are bothering you. It does not find their cause: physical illness must always be checked first.
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8 questions · NEET, JEE, boards, college
For school, coaching and college students — including NEET, JEE, NEET-PG and MBBS students. It looks at stress, sleep, mood and coping over the last two weeks.
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