Supportive psychotherapy
सपोर्टिव साइकोथेरेपी
Supportive therapy strengthens coping, self-esteem and problem-solving rather than exploring deep past experiences.
It is often combined with medicines in long-term conditions.
Medically reviewed by Dr. Kuldeep Budania, MBBS, MD Psychiatry
Who may benefit
- People facing crises, grief or serious physical illness
- Long-term conditions like schizophrenia or bipolar disorder
- Older adults and caregivers
How sessions work
- Listening, reassurance and guidance
- Practical problem-solving and strengthening routines
- Sessions are held by private video; you can choose Hindi or English
Evidence-based uses
- 1Adjustment problems, chronic illness, as part of combined care in severe mental illness
Techniques used
- Empathic listening, psychoeducation, coping skills
Is it right for me?
- You need steady support through a difficult period
Thoughts of self-harm or a medical emergency? Call Tele-MANAS 14416 (24×7, free) or 112.
Frequently asked questions
What are the session fees?
Psychotherapy: first session ₹1500, follow-up sessions ₹1000, online. Psychiatry consultation (₹500) is separate.
Can therapy be combined with medicines?
Yes. For many conditions the combination works better than either alone. The psychiatrist reviews whether medicines are needed.
How many sessions will I need?
It depends on the concern and your goals. Progress is reviewed together every few sessions.
Help is available — confidential, in Hindi or English.
Private video consultation from anywhere in India with an Ajmer-based psychiatrist. Psychiatry consultation ₹500.
This page is for education and does not replace a personal consultation. Do not start or stop any medicine without a doctor's advice.