Psychosexual counselling: what it is and how it helps
साइकोसेक्सुअल काउंसलिंग
Psychosexual counselling is talking therapy for sexual concerns. It combines accurate information, anxiety management and practical exercises, alone or with a partner.
Sessions are respectful and non-explicit. You decide what you are comfortable discussing.
Medically reviewed by Dr. Kuldeep Budania, MBBS, MD Psychiatry
Who may benefit
- Premature ejaculation, erectile or performance anxiety
- Vaginismus, pain or unconsummated marriage
- Low desire or desire mismatch in a couple
- Dhat-related anxiety and guilt about sexuality
How sessions work
- First session: understanding the problem, medical screening, goals
- Follow-up sessions: education, CBT and graded exercises
- By private video; the number of sessions depends on the concern
What it can include
- 1Sex education and correcting myths
- 2Sensate focus and anxiety-reduction techniques
- 3Communication skills for couples
- 4Combination with medicines when a psychiatrist advises
Psychotherapy and counselling
- CBT, mindfulness and couples-based approaches
Is it right for me?
- A sexual concern that has lasted for months
- Anxiety or relationship strain around sex
Thoughts of self-harm or a medical emergency? Call Tele-MANAS 14416 (24×7, free) or 112.
Frequently asked questions
What is the fee for therapy sessions?
Please see the fees on the booking page; therapy sessions are listed separately from psychiatry consultation.
Is the consultation private?
Yes. It is one-to-one by private video and your details stay confidential. Your partner can join if you wish.
Can this be assessed by video?
Most concerns can be discussed and treated by private video. If a physical examination or tests are needed, you will be guided to a physician or gynaecologist.
Help is available — confidential, in Hindi or English.
Private video consultation from anywhere in India with an Ajmer-based psychiatrist. Psychiatry consultation ₹500.
This page is for education and does not replace a personal consultation. Do not start or stop any medicine without a doctor's advice.