Binge eating disorder: more than overeating
बिंज ईटिंग डिसऑर्डर
Binge eating disorder means regular episodes of eating much more than usual with a sense of loss of control, without regular vomiting or fasting afterwards.
It is linked with weight gain, diabetes and low mood, but it is a mental health condition, not a lack of willpower.
Medically reviewed by Dr. Kuldeep Budania, MBBS, MD Psychiatry
Common symptoms
- Eating rapidly, until uncomfortably full, or when not hungry
- Eating alone due to embarrassment
- Disgust, guilt or low mood afterwards
Causes
- Emotional eating under stress
- Cycles of strict dieting and overeating
Risk factors
- Depression, ADHD, trauma
- Irregular meals and poor sleep
How it is diagnosed
- Food and mood diary
- Checks for diabetes, thyroid, blood pressure and sleep apnoea
Classification: ICD-11 6B82A specific category in ICD-11; ICD-10 has no separate code.
Treatment options
- 1Regular meals and identifying triggers
- 2Medicines in selected cases, as prescribed
- 3Treating depression, ADHD or sleep problems
Psychotherapy and counselling
- CBT for binge eating (first-line)
- Mindful eating and emotion-regulation skills
Guidance for family
- Avoid comments on weight, shape or appearance — including praise for weight loss
- Eat regular family meals together where possible; keep mealtimes calm
- Do not argue about food; express concern about health and mood instead
- Parents are part of the treatment team, especially for teenagers
When to see a psychiatrist
- Binges at least weekly for three months
- Low mood, hopelessness or rapid weight change
Thoughts of self-harm or a medical emergency? Call Tele-MANAS 14416 (24×7, free) or 112.
Frequently asked questions
Will a strict diet fix it?
Usually not — strict diets often trigger more binges. Regular, balanced meals work better.
Should the family join the consultation?
Yes, family input is very helpful — especially for children, teenagers, eating disorders and memory problems. Part of the session can also be private.
Can this be treated by online consultation?
Many people can be assessed and followed up by private video. If a physical examination, tests or admission are needed, you will be guided to the right local service.
Help is available — confidential, in Hindi or English.
Private video consultation from anywhere in India with an Ajmer-based psychiatrist. Psychiatry consultation ₹500.
This page is for education and does not replace a personal consultation. Do not start or stop any medicine without a doctor's advice.