Marital counselling: support for married life

वैवाहिक (मैरिटल) काउंसलिंग

Marriage in India often involves two families, not just two people. Adjustment to new roles, expectations and joint-family living can create stress.

Marital counselling offers a neutral space to talk, understand and plan.

Medically reviewed by Dr. Kuldeep Budania, MBBS, MD Psychiatry

Who may benefit

  • Newly married couples adjusting to each other and families
  • Conflicts over money, in-laws, children or careers
  • Unconsummated marriage or sexual concerns
  • When one partner has depression, addiction or another illness

How sessions work

  • Understanding each partner's expectations
  • Communication, problem-solving and boundary-setting with families
  • Sessions are held by private video; you can choose Hindi or English

Evidence-based uses

  1. 1Marital distress, adjustment problems and associated depression or anxiety

Techniques used

  • Couples-based CBT, communication training, psychosexual therapy when needed

Is it right for me?

  • You want to improve the marriage, or to make decisions calmly
  • Domestic violence is never acceptable — call 112 or the women's helpline 181 in an emergency

Thoughts of self-harm or a medical emergency? Call Tele-MANAS 14416 (24×7, free) or 112.

Frequently asked questions

Is counselling only for couples about to separate?

No. Many couples seek counselling early to prevent problems from growing.

What are the session fees?

Psychotherapy: first session ₹1500, follow-up sessions ₹1000, online. Psychiatry consultation (₹500) is separate.

How many sessions will I need?

It depends on the concern and your goals. Progress is reviewed together every few sessions.

Help is available — confidential, in Hindi or English.

Private video consultation from anywhere in India with an Ajmer-based psychiatrist. Psychiatry consultation ₹500.

This page is for education and does not replace a personal consultation. Do not start or stop any medicine without a doctor's advice.