Myths delay treatment and add shame to suffering.
India's National Mental Health Survey found a large treatment gap for most conditions.
Key concepts
- Mental illness is common and treatable
- It is not caused by weakness, karma or lack of willpower
- Most people with mental illness are not violent
Symptoms and signs
- Myth: 'Antidepressants are addictive' — Fact: they do not cause addiction, though stopping should be gradual
- Myth: 'Marriage will cure it' — Fact: illness needs treatment, and untreated illness can strain a marriage
- Myth: 'Children don't get mental illness' — Fact: half of conditions start before age 14
Causes
- Lack of awareness
- Portrayal in films and media
- Fear of social judgement
Risk factors
- Delayed help-seeking
- Reliance on unproven remedies
- Stopping treatment early
Evidence-based management
- Learn from reliable sources such as WHO and government programmes
- Talk openly within the family
- Consult a qualified professional early
When to seek professional help
- You can book an online consultation for a confidential assessment
- Symptoms affecting work, study or relationships
- Thoughts of suicide or self-harm — call Tele-MANAS 14416 or 112 now
Frequently asked questions
Will I need medicines for life?
Most people need medicines for a limited period; duration depends on the condition and response.
Is mental illness hereditary?
Genes raise risk for some conditions, but environment and life events also matter; it is not destiny.
Medical references
Guidelines and official sources used for this article.
- Mental disorders — fact sheet. World Health Organization.
- National Mental Health Survey of India, 2015–16. NIMHANS, Bengaluru, 2016.
- Author
- Dr. Kuldeep Budania, MBBS, MD Psychiatry
- Medical reviewer
- Dr. Kuldeep Budania, MD Psychiatry
- Last reviewed
This article is for general information and is not a substitute for personal medical advice.
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